DISCOVER SEA MOSS’S NUTRITIONAL TREASURE
From Iron to Magnesium, Calcium to Iodine, Sea Moss is a plethora of other essential minerals that can take your health to the next level.
Sea Moss has 92 out of 102 minerals needed in the body. The oceanic gem is brimming with essential minerals that contribute to overall well-being.
IRON
– Elixir of Energy
This fundamental mineral in Sea Moss is crucial for our health as it plays a pivotal role in ensuring proper oxygen transport throughout the body.
Haemoglobin, a protein in our red blood cells, depends on iron to bind with oxygen and carry it to various tissues.
- Energy Production
Iron is essential for production of ATP which is the body’s primary energy source. Without sufficient iron, fatigue and weakness can set it.
- Cognitive Function
Iron is required because it aids in supplying oxygen to the brain. A deficiency in iron can result in cognitive impairment and decreased concentration.
- Immune System
Iron is also vital for maintaining a strong immune system. It helps combat infections and fortifies the body’s defences.
MAGNESIUM
– Mineral of muscles and nerves
It is responsible for keeping your muscles and nerves in optimal condition. This essential mineral aids in various bodily functions.
- Muscle Function
It is essential for muscle contraction and relaxation. A deficiency can lead to muscle cramps and tension.
- Nervous System
It also plays a role in transmitting nerve signals. A deficiency can cause symptoms such as tremors and muscle spasms.
- Bone Health
It is vital for maintaining healthy bones and teeth, as it works in conjunction with calcium.
CALCIUM
– Building blocks of strong bones
It is essential for maintaining strong bones, teeth and numerous other bodily functions.
- Bone Health
Calcium is the key mineral for building and maintaining strong bones and teeth. A deficiency can result in brittle bones and a higher risk of fractures.
- Muscle Function
Aids in muscle contraction, allowing muscles to work efficiently.
- Blood Clotting
Calcium plays a crucial role in the blood clotting process, ensuring you do not bleed excessively from an injury.
IRON
– Guardian of Thyroid Health
It plays a significant role in supporting thyroid health. The thyroid gland relies on iodine to produce essential hormones that regulate various bodily functions.
- Thyroid Function
Iodine is a crucial element in thyroid hormones like T4 and T3, which regulate metabolism, body temperature and energy production.
- Cognitive Health
Healthy thyroid function is essential for cognitive function, mood regulation and overall well-being.
- Regulating Growth and Development
Iodine is especially crucial for the growth and development of children, as it facilitates the formation of various tissues and organs.
SEA MOSS is also a rich source of essential minerals like phosphorous, selenium, sulphur, cobalt and copper, each with its unique role in promoting good health. These minerals are indispensable in maintaining various bodily functions, such as energy production, antioxidant defence, detoxification and more.
BENEFITS
- Respiratory Health
It has cleansing properties. This characteristic makes it a soothing remedy for respiratory conditions like asthma, bronchitis, coughs and congestion. It is also known to help alleviate irritation in the respiratory tract, providing relief.
- Thyroid Support
The high iodine content in Sea Moss makes it a vital component in traditional medicine for supporting thyroid health. It has been used to address thyroid disorders such as goitre and thyroid gland irregularities. Since the thyroid is crucial for many bodily functions, Sea Moss provides much-needed support.
- Digestive System
The cleansing properties of Sea Moss makes it effective in soothing the digestive system. Traditionally it has bee used to alleviate symptoms of gastritis, ulcers, indigestion and other gastrointestinal issues, making it a natural choice for digestive wellness and even weight loss.
- Joint & Muscle Pain
In traditional medicine, Sea Moss is believed to have anti-inflammatory properties, making it valuable for reducing joint and muscle pain. It is often used tropically as a poultice or added to baths to relieve conditions like sore muscles and arthritis.
- Skin Conditions
Rich in essential minerals, Sea Moss has a long history of use in traditional medicine to treat skin conditions such as eczema, psoriasis and dermatitis. It promotes skin hydration and soothes irritations, leading to healthier skin. It’s no surprise that Sea Moss has now gained popularity in the mainstream beauty industry.
- Immune Support
Packed with vital nutrients and Vitamin C, Sea Moss is renowned for its immune-boosting potential. Traditional medicine practitioners have used it to strengthen the immune system and protect against common illnesses, enhancing overall well-being. This iron-rich algae aids in protecting and building cells, promoting faster rejuvenation and regeneration
- Nutritional Supplement
Beyond its medicinal applications, Sea Moss is landed for its remarkable nutritional profile. Traditionally, it has been used as a dietary supplement to combat malnutrition and enhance overall vitality. As a nutrient-dense whole food, Sea Moss can often replace many of the supplements in your medicine cabinet.
- Detoxification
Sea Moss is often incorporated into traditional detox regimens due to its reputed ability to absorb and eliminate toxins. It is valued for its role in cleansing the digestive systems and aiding in the detoxification of heavy metals
- Energy & Vitality
Packed with a diverse array of phytonutrients and minerals, Sea Moss provides a natural energy boost. Traditionally used in medicine to fight fatigue and revitalise the body, it enhances overall vitality and well being.
Course Features
- Lectures 0
- Quizzes 0
- Duration 35 hours
- Skill level All levels
- Language English
- Students 26
- Assessments Yes